Biathlon combines cross-country skiing with precision rifle shooting. Racers carry a .22-caliber rifle on their backs as they ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Ilia Malinin delivers a flawless short program at the U.S. Figure Skating Championships, setting him on track for a fourth ...

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.

Stephanie Barnes has been writing about technology for almost a decade. She fell in love with tech after building her first PC as a little girl. She later followed that passion to become a ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...