These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.
When pelvic floor muscles are too tight and won’t relax, it can make it difficult to poop. Dr. Nakib says the longer the ...
Feeling a sudden urge to pee when stressed? Chennai urologist Dr Sandeep Bafna explains the brain-bladder link and tips to manage stress-induced urges.
Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...
More women in their 20s and 30s are being diagnosed with issues associated with pelvic floor dysfunction, says the doctors.
Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...
Frequent night-time urination can quietly disrupt sleep and signal underlying health issues in men. From prostate changes to sleep disorders, here's what nocturia means, why it happens, and how better ...
Is your cat no longer jumping onto the windowsill, moving stiffly, or meowing when lifted? Such changes can indicate a ...
There is no cure for the rare disease Hereditary Spastic Paraplegia (HSP), but researchers from Drexel University’s College ...
More women in their 20s and 30s are being diagnosed with issues associated with pelvic floor dysfunction, says the doctors.
At 31 years old, Jackie Garcia had surgery to remove a nearly 20-pound tumor, which has left lasting effects on her body and ...
There is no cure for the rare disease Hereditary Spastic Paraplegia (HSP), but researchers from Drexel University's College ...