What makes these three movements special is that they test functional fitness rather than isolated strength. You might be ...

Don't wait for decline to set in. By consistently training the functional strength and stability assessed by this simple ...

Spartan Middle East is bringing its unique workouts to Kite Beach Village as part of the ongoing Dubai Fitness Challenge.

Upgrade your garage into a functional, efficient workspace with simple improvements that boost organization and ease of use ...

Test your fitness after 50 with the 60-second high knees challenge and see if your score puts you in good, great, or elite ...

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

From France rewriting its sexual assault laws to Morocco's Gen Z uprising to Trump's rare earth diplomacy in Asia, these global stories are shaping politics, rights, and power — even if they're barely ...

The hybrid model is emerging as the framework for trustworthy AI in test analytics. It retains traceability and supports ...

A new 10,000-square-foot hub at Bayview Medical Center is helping the Johns Hopkins Human Aging Project bring together a ...

Here comes the 2026 Nissan Pathfinder. The automaker restyled the three-row SUV, upgraded it with new tech, but left the ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

We worked with the experts at SKI and Masterfit to find the best ski boots for every skier, from frontside cruisers to ...