Get ready for bed with this evening yin yoga class suitable for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Ready for a great night's sleep? Before you crawl under the ...

Following the violence, the constant patrolling has stirred fear among young kids, forcing them into their houses.

New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

HONG KONG (Reuters) -Chinese authorities have announced measures to improve the mental health of primary and secondary school ...

Amanda Leightner, clinical associate professor in the School of Respiratory Care Sciences, was recently appointed as the ...

From supplements to my morning routine, here are my simple tips for staying happy and well as the cold weather descends ...

The school bell schedule in Osceola County could soon change, and district leaders want parents to help decide how.

Research shows that 1 in 7 children and adolescents (ages 10-19) experience mental health conditions such as anxiety, depression, or behavioural disorders. The Centers for Disease Control and ...

But she accomplished the one thing she wanted most. A few weeks before school started, McNair, an out-of-work film industry ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

With the semester coming to a close and finals coming around the corner, it can be difficult to juggle studying, work, and ...

Woodward is just one of a network of more than 240 schools in Greater Cincinnati that utilize a partnership with MindPeace.