Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Simply calling food by its name — cake, casserole, strawberries — removes judgment and helps make eating feel safer and more ...

Japan has one of the longest life expectancies in the world. A Bengaluru-based neurosurgeon explains how discipline, ...

An e-bike can be a great way for your kid to get some extra exercise. However, there are some things you should know before ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

As a company, we have long prioritised a wide variety of wellness-related initiatives in our annual corporate agenda: from ...

NEW YORK, NY / ACCESS Newswire / December 22, 2025 / For much of its history, compliance in the gold industry lived at the end of the process. Gold was sourced, refined, and traded first.

Few things bond women together more than their frustration about how hard losing weight after 50 is and how easy it is to ...

Tucked away on the north shore of Lake Pontchartrain, Covington offers that rare combination of affordability and livability that has become increasingly elusive in today’s retirement landscape. With ...

You can help increase your bone density through diet, vitamin and mineral supplements, exercise, lifestyle changes, and medications in some cases.

Chronic fatigue syndrome (CFS) causes severe fatigue and cognitive difficulties without a known cure. Manage stress and know your limits to prevent CFS symptom flares. Medications and therapy can help ...