SSC CHSL 2025: The Staff Selection Commission (SSC) has opened the self slot selection facility for CHSL 2025 Tier-I exams at ssc.gov.in. Candidates can now select their preferred exam city, date, and ...

Helping students to develop math fluency takes more than just flash cards. It requires teaching them how to think about ...

You use your phone for practically everything these days, including shopping, browsing the internet, and connecting with others through calls, texts, emails and countless mobile apps. But did you know ...

The nomination process for bank accounts and lockers is undergoing significant changes under the New Nomination Rules 2025. These key provisions of the Banking Laws (Amendment) Act, 2025, are set to ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Walking is one of the simplest ways to improve overall health, manage weight, and reduce the risk of cardiovascular disease. A study from Mass General Brigham found that older women who walked just ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

Older adults don’t have to hit a high daily step count to reap serious benefits for their heart health, according to a new analysis. Older women who walked at least 4,000 steps one to two days per ...

These teacher-tested activities use free or familiar tools to help students think critically, create meaningfully, and ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...