Looking to enhance your flexibility and focus? Dive into this quick guide on how to practice yoga by placing your leg behind your head. This exercise is perfect for opening hips and boosting ...

Louisville and Lexington troopers who graduate from Cadet Class 107, which is scheduled to begin in May 2026, will get to ...

Kristina Zucchi is an investment analyst and financial writer with 15+ years of experience managing portfolios and conducting equity research. Cierra Murry is an expert in banking, credit cards, ...

If you're aiming for the Golden Ratio, use one ounce of coffee for every 15 or 16 ounces of water. The so-called Golden Ratio ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. When I was applying for college I had no idea where I would end up or what I ...

Thomas J Catalano is a CFP and Registered Investment Adviser with the state of South Carolina, where he launched his own financial advisory firm in 2018. Thomas' experience gives him expertise in a ...

A new computational method now makes it possible to calculate the forces between large molecules with unprecedented accuracy.

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

Dividends in retirement accounts like Roth IRAs are not taxed. Tax on dividends depends on income; lower brackets may not owe anything. Return of capital dividends increase future capital gains tax.