Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a brain-boosting daily routine.
Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.
Mind wandering, confusion, and a reduced ability to focus thoughts are classic early symptoms of obesity related cognitive decline.
Worried about brain fog from skipping breakfast? A new study reveals short fasts (under 24 hours) in healthy adults show no ...
“The primary takeaway is a message of reassurance: Cognitive performance remains stable during short-term fasting, suggesting that most healthy adults need not worry about temporary fasting affecting ...