If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...
Your personal health scorecard is an indicator of your health. Learn about the distinction between body age and real age, and why it matters.
Super VC Marc Andreessen talks with Blake Masters and Amjad Masad, CEO and co-founder of Replit, a cloud-based coding platform. They talk about the ...
An international research team focused on aging reports that urolithin A at 1,000 mg per day shifted human immune profiles ...
Researchers at McMaster University have discovered that the eyes may offer a powerful, non-invasive way to assess heart ...
From how well they think they’re aging to how they rate their physical and mental health and financial security, older adults with upper incomes are doing better than those with middle or lower ...
A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.
Once thought to be a flaw in the system, new research suggests that CD4 T cells may actually hold the key to maintaining a ...
Although getting into the habit of naming tables in Excel can take some time if it's not something you usually do, here's why today's the day to start. First, if you're working with a large workbook ...
SYRACUSE, N.Y. — The YMCA of Central New York will host Healthy Aging Day on Tuesday, Oct. 14, from 10 a.m. to 1 p.m. at all YMCA branches across Central New York. The free community event promotes ...
This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber to support healthy aging, balanced blood ...