A recent study reveals that while venting or shouting reduces it by only 1%, non-arousal techniques like deep breathing and ...

There is a renewed push from municipalities to call on Alberta's provincial government to take control of its own education ...

Discover how Stoic principles help you manage anger and respond with clarity and calm. These practical teachings offer tools to reduce emotional reactivity and build lasting inner stability. Trump ...

Life has probably become a bit unmanageable.” That’s how Trevor Logsdon, Government Programs Administrator at TROSA, ...

Eric Walker found deleted texts from another man on his fiancée's phone and left the home in a rage. He returned hours later, ...

Evidence-based resources from Nevada's College of Education experts help teachers manage adolescent behavior, minimize ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

A Lansdale woman faces a lengthy period of probation and community service on charges she threatened to “shoot up” North Penn ...

As humans, we all have emotional reactions to other people’s actions. Someone spills coffee on you, you get annoyed. Someone ...

Pakistan-occupied Kashmir’s students have sparked a Gen Z-led unrest that Islamabad fears could echo Nepal’s youth uprising ...