New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

A large genetic study found people with gene variants that lower certain cholesterol pathways had a markedly lower chance of ...

Social media exploits our brain’s responsiveness to reward and social cues — enforcing the narrow beauty ideals we ...

As neural implant technology and A.I. advance at breakneck speeds, do we need a new set of rights to protect our most intimate data — our minds?

Researchers have uncovered surprising evidence that anxiety may be controlled not by neurons but by two dueling groups of ...

Even well-planned changes can still leave people overwhelmed. Learn 5 brain-based necessities that reduce poor change ...

An easy way to lower blood pressure is to do aerobic exercises, such as walking. Following good walking form by standing tall ...

In this adapted excerpt from "How to Change a Memory," author and neuroscientist Steve Ramirez recounts the events that led ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Your emotions move faster than your thoughts. Here’s how ancient Stoicism—and modern science—teach you to catch up.