A strength coach explains what your dumbbell press numbers actually mean and how to tell if you’re lifting at a beginner, ...

Forget 100. Longevity science is aiming for 120. Dr. Manuel de la Peña reveals the genetics, Blue Zone habits, and simple ...

As of the end of June 2025, the most recent reporting period, 117.3 million people had been forced to flee their homes globally due to persecution, conflict, violence, human rights violations or ...