Psyllium husk, a soluble fiber, significantly reduces LDL cholesterol by binding to bile acids and improving fat metabolism.

This article was reviewed by Darragh O’Carroll, MD. Hair Regrowth for Men: Ways to Regrow Thinning Hair Key takeaways: Hair regrowth for men is possible with ...

As Thermo Fisher’s Jennifer Cannon explains in this first part of a two-part interview, the collaboration is intended to help ...

Online forms are an excellent way to conduct research, collect feedback, test knowledge, and more. Here’s how to use Microsoft Forms to create surveys, feedback forms, quizzes, and other interactive ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

Taking certain supplement combinations, such as calcium with iron, calcium with zinc, or zinc with copper, can result in ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

If you've ever looked up at the sky and seen an airliner flying overhead, you may have noticed white trails behind it.

Direct-to-consumer (DTC) telehealth companies remove barriers to care, but questions remain regarding patient safety and proper information.

I tell my team that I want the final result to be at a significantly higher level than the standard of the neighbourhood,” ...