The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of thumb for water is half your body weight in ounces of water,” says Davis.

Claudia Echeverry, Regional President and Managing Director, Latin America for Special Olympics talks equity and inclusion and planning for the Unifed 3x3 Basketball World Cup. Roughly 200 athletes ...

A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the "3x3 by 12 p.m." challenge, participants aim to achieve 3,000 steps, one-third of ...

You get more done when you stop trying to do it all. Prioritizing and spacing out your tasks will make you more productive.

As a staff writer for Forbes Advisor, SMB, Kristy helps small business owners find the tools they need to keep their businesses running. She uses the experience of managing her own writing and editing ...

A new health trend, the '3x3 by 12 p.m.' challenge, is gaining popularity. It involves completing 3,000 steps, 30 grams of protein, and a significant portion of daily water intake before noon. This ...

The science is unsettled, but researchers say there is cause for concern. Tiny plastic particles like these—called microplastics—are added to some exfoliating skincare gels and can get into the ...

Have you ever yearned to join a rebellion in a galaxy far, far away or play a royal in a fictional kingdom? Disney—the entertainment titan behind Pixar, the Marvel Cinematic Universe, “Star Wars,” and ...

NS&I’s Premium Bonds prize draw sees savers win cash prizes every month, totalling over £400 million in the most recent draw alone. While the most common prize available is £25, with 2.5 million ...

Hitting a 3-wood can be super tricky for average golfers. But Head Pro Ryan Young shares some simple tips to improve contact ...