Research tends to show duration and intensity of exercise improve aerobic capacity and muscular endurance, which can ...

Humans stand out among mammals for our ability to run long distances without falling apart. That ability links back to early ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

“I was gambling in Las Vegas; I took a little risk. Send lawyers, guns, and money, Dad, get me out of this!” Hopefully, no one heading to LV tomorrow or this weekend runs into that kind of trouble.

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

It's a well-known fact that quantum calculations are difficult, but one would think that quantum computers would facilitate the process. In most cases, this is true.

Remember last spring when you lost an hour of your life? No, not the long staff meeting. It was the day when daylight saving time started and you sprung forward, losing an hour of sleep. Good news, ...

Q: Judith Barkow of Rancho Cucamonga expressed concerns about the short amount of time pedestrians are given at signaled intersections to cross the street, especially those who are older or disabled.

BlackRock Inc. is stepping further into the floating-rate debt arena, just as the Federal Reserve has resumed lowering borrowing costs. The proposed iShares Broad USD Floating Rate Loan ETF will hold ...

The U.S. has a progressive income tax system -- which means that the more money you earn, the higher your marginal tax rate. The good news is that the tax brackets are changing for 2026 tax year, so ...

NEW YORK -- The NFL appears to have saved the kickoff after being on life support for years. Now its attention turns to the onside kick, which has been terminal for years. In its presentation to NFL ...

South Korea’s central bank held its policy rate steady for a third straight meeting, reflecting caution over financial-stability risks and uncertainty over tariffs. The Bank of Korea on Thursday left ...