A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

In 2025, researchers revealed the following anti-aging discoveries that may help you live a longer life. A study by ...

As billions of people everywhere are getting ready for World Meditation Day, we can expect to experience an unparalleled ...

Christian, Jewish and other religious congregations across America have in recent years been introducing meditation practices ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Sri Sri Ravi Shankar Brings Lord Krishna's Lesson Of Meditation To UN. United Nations, Dec 20 (IANS) Recalling Lord Krishna's ...

Leading a practice session here on Friday (local time) at the observance of the Second World Meditation Day, the guru said, ...

Sri Sri Ravi Shankar invoked Lord Krishna’s battlefield teachings on meditation at the UN, stressing the relevance of Dhyana Yoga in today’s conflict-ridden world during the observance of World ...

When Eli Susman arrived at a Buddhist retreat, he expected to spend most of his time there in deep meditation. After all, the Plum Village Monastery to the east of Bordeaux, France, had been ...

Bob Dylan introduced Donovan to The Beatles, he married the girlfriend of a Rolling Stone, and he played with Jeff Beck and ...

Meditation is among the most powerful practices that involve training attention and awareness to help you achieve a mentally clear and emotionally calm state. According to experts, meditation is a way ...