As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

Once you’ve got the basics of frotting down pat, try increasing the pleasure by intentionally syncing up your breaths with ...

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

When the sizing kit shows up, tear the bad boy open and grab a ring. Oura recommends wearing the device on either your index ...

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

Service members across multiple branches are being provided new grooming guidelines ahead of their implementation in 2026.