Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks.

In this heat-building sequence, yoga teacher Leah Cullis stokes your inner fire and gets you deeper into your body.

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

When Ella Stulce moved to shift into a warrior pose Sunday, she found herself sharing her yoga mat with two curious interlopers: a pair of fuzzy, brown-and-white speckled baby goats causally grazing ...