Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks.

Click here for more articles by Kormedi.com. Actor Kim You-jung is drawing admiration online for her smooth, straight ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

She is also a producer and creative director for YogaRenew. With the country entering the coldest part of the year, you might be looking for ways to warm your body from within. Well, heading to a ...

If you ever feel achy when you climb out of the car or struggle to straighten up all the way when you stand up from your desk, you're not alone. Thanks to the number of hours we spend sitting, many ...

A new city centre café has enjoyed a busy first month in a popular yoga studio. Em Whiting and Isobel Banks are the owners of Root, which opened on October 1 at The Yoga Tree in All Saints Green.

Discover how yoga, Ayurveda & mindfulness help tweens and teens navigate adolescence, emotions & body changes.

When Ella Stulce moved to shift into a warrior pose Sunday, she found herself sharing her yoga mat with two curious interlopers: a pair of fuzzy, brown-and-white speckled baby goats causally grazing ...

There's something beautifully humbling about sucking at something new when you've spent years being competent at everything ...

This is read by an automated voice. Please report any issues or inconsistencies here. We all eat a lot on Thanksgiving. Well, most of us, anyways. Richer and fattier foods. Sauces. Our plates stack up ...

Justin Trudeau, 53, and Katy Perry, 41, were snapped having lunch with another former prime minister, Japan’s Fumio Kishida, and his wife, Yuko. Kishida, who served as the country’s leader from 2021 ...

Mexico now know their path for the 2026 World Cup. El Tri will open the tournament at the Estadio Azteca against South Africa (61), marking the first time an opening match from a previous edition has ...