The triceps extension targets all three heads for sleeve-filling size and lockout strength without taxing your shoulders or chest.

Learn how to shorten a sweater or a jumper that is too long with a sewing machine. This sewing tutorial keeps the ribbing ...

Follow along as we sew Simplicity 9110 wide-leg pants. I demonstrate trimming, sewing tips, and provide an honest review of ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

MEMPHIS, Tenn. - Winter arrived last night. Strong gusty winds will make our temps feel dramatically colder today. High temps will struggle to make it out of the 40s with gusty winds 25-30 mph adding ...