Even the most elite endurance athletes can’t outrun biology. A new study finds that humans hit a metabolic ceiling at about 2.5 times their resting energy burn. When ultra-runners take on races that ...

High achievers often master stress but resist joy. Learn how to retrain your nervous system to see calm, rest, and pleasure ...

You're holding yourself back by believing, speaking, and even internally repeating these limiting beliefs to yourself.

Natural selection uses duplicated genes as raw material for functional innovation, co-opting their existing features to new functions. Understanding genetic innovation requires two questions to be ...

Its subsidy might be better spent helping creators make Canadian content for other platforms You can save this article by registering for free here. Or sign-in if you have an account. If admitting you ...

DEHRADUN: The residents of Kandhar village in the tribal region of Jaunsar-Bawar, Uttarakhand, have enacted a strict social bylaw limiting the number of gold ornaments worn by married women during ...

Just two drivers were caught speeding after nearly 50 cars were checked along a Leicestershire road. Reports had suggested many were breaking the 40mph limit on the road, but checks show that these ...

Lattice structures are networks of interconnected nodes arranged in repeating or gradually varying patterns called cells.

Our Thomas Joseph Crossword October 14, 2025 answers guide should help you finish today’s crossword if you’ve found yourself stuck on a crossword clue. The Thomas Joseph Crossword is a popular ...