After 11 big-league seasons, including 10 with the Chicago Cubs, Kyle Hendricks is stepping away from the mound at 35.

Would Kyle Tucker or Cody Bellinger be fits for the Orioles? Here’s a look at some of the top free agent hitters on the ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Once the end of the year rolls around, it can be hard to stick to a routine. Here's how to stay focused while still having ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

C.J. Gardner-Johnson has made an immediate impact in the Chicago Bears' defense, and his work ethic has played a huge part ...

Sydney Sweeney revealed the steps she took to lose the 30 pounds she put on for ‘Christy’ before her next project ...

There have been question marks over the fitness of Mark Wood and Jofra Archer ahead of the first Test against Australia in Perth next week ...

The Bears' beat-up defense continues to lead the NFL with 20 takeaways, but despite their penchant for forcing turnovers, ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Among the teams to watch in the first round of the FIT playoffs are up-and-comer Dr. Joaquín García and a surprising Inlet ...