Are you one of the increasing group of sober curious people? Therapists share their tips for drinking less for Dry January, ...

Some coffee drinks at Starbucks contain almost the daily limit for caffeine in one cup. Starbucks also has drinks with less ...

Victoria Bangieva, PhD, is a clinical health psychologist trained in treating sleep disorders explains: “Although I don’t ...

From makeup fatigue to sleep loss, a dermatologist explains how newlywed brides can repair post-wedding skin damage with ...

Whether you're a chronic overthinker, a light sleeper, or just love staying up too late, there's something here to help you ...

Can't sleep in a new room? Don't let the first night effect ruin your holidays with our guide to sleeping well in a different ...

Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

Riding Col de la Loze and La Plagne ahead of the peloton revealed just how absurdly fast, strong, and resilient Tour de ...

Sleep and time are the fundamentals that make efficient learning possible. Parents can help students connect effort, habits, ...

The Apple Watch SE 3 finally has an always-on display (AOD), a perk previously reserved for the more premium Series and Ultra ...

Fueled by ambition, startups like OpenAI are adopting 996 work schedules—grinding 9 a.m. to 9 p.m., six days a week. The ...

Behind closed doors with the experts who study the end of the world—and what they know about humanity’s capacity for survival ...