However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...

Dear Eric: My house has become a mess—clutter everywhere—after going through a season of depression. I’m now in counseling, ...

Dear House: Start with one corner, or one drawer, or even the corner of one drawer. It’s easy for all of us to get overwhelmed when faced with the daunting task of undoing clutter that took months to ...

The emotional impact of unemployment can be profound, experts say — but speaking up about it and building a support system can help.

In short, actively seek out something to smile about—even if the smile feels forced. According to Allyson Pimentel of the ...

Q. My house has become a mess — clutter everywhere — after going through a season of depression. I’m now in counseling, on medication, and finally starting to feel better, but the mess feels too ...

Depression is one of the most common mental health conditions, and some people recover with medications or therapies. However ...

My house has become a mess – clutter everywhere – after going through a season of depression. I’m now in counseling, on ...

A Sacramento area comedian created a show in 2019 to fight the stigma surrounding mental health. He now performs worldwide, ...

Men suffer depression frequently, but often differently than women. Their symptoms are different and easily justified as ...

Learn the best ways to help your partner, with advice from experts, including how to show empathy, provide encouragement, and ...