Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

One narrative review suggests that people with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria. The finding also suggests that using probiotics ...

Researchers in Kingston, Ont., are embarking upon a clinical trial that will look at whether very small doses of psilocybin — ...

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize “presence over advice,” says Jaime Fleischer, director of therapy at Headspace, “and ...

As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, ...

Anxiety regarding layoffs is natural in 2025, but it is important to focus on the aspects within your control and prepare for ...

Since Large Language Models (LLMs) like ChatGPT exploded in popularity, we’ve all been wondering how they might take over various industries. Even mental health, a field based on the importance of ...

The gut microbiota refers to the microorganisms that live in the gut. A narrative review recently published in the journal Nutrients sought to look at data on changes in the gut microbiota in people ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...