Norman Rosenthal uses light in his home to help with depression related to seasonal affective disorder (SAD). Spoiler alert: ...

Depression is one of the most common mental health conditions, and some people recover with medications or therapies. However ...

Britain’s grey skies can darken anyone’s mood, but for those who suffer with seasonal affective disorder (SAD), winter can be ...

Doctors also encourage spending time outdoors during daylight hours, getting regular exercise, eating well-balanced meals, ...

A neuroscientist, he employed a battery of high-tech tools in devising a fast-acting therapy that targets the area of the ...

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.

Men suffer depression frequently, but often differently than women. Their symptoms are different and easily justified as ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

With these changes, many people may find themselves feeling the effects of SAD, or seasonal affective disorder. While it’s ...

The emotional impact of unemployment can be profound, experts say — but speaking up about it and building a support system can help.

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added ...