Jewel shares how she found peace after decades of panic, why she threw out her TVs, and how she’s helping others heal through ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

A neuroscientist, he employed a battery of high-tech tools in devising a fast-acting therapy that targets the area of the ...

Perinatal depression can include persistent sadness, anxiety, mood swings and fatigue, but there is support for new mums out ...

On this week’s Well Enough podcast, bestselling author Owen O’Kane and TV presenter Matt Johnson open up to host Emilie ...

Reese Witherspoon reflected on “really bad” postpartum depression she experienced after giving birth to her eldest daughter ...

The emotional impact of unemployment can be profound, experts say — but speaking up about it and building a support system can help.

Funded by the Spanish State Research Agency, the Severo Ochoa Excellence Program, and the European Regional Development Fund, ...

The first time I discovered the social lubricant magic of alcohol was at a high school party. The music was loud, and I was ...

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added ...

The star opened up about hormones, unsolicited opinions and how she got help in a new profile for Harper's Bazaar UK.