The secret to a long and healthy life, by PROF ROB GALLOWAY. I've treated thousands, and this is what your body must be able to do for your age. If you can't i…

No pain, no gain we are told. But that's absolute rubbish. And a dangerous mantra at that, putting the rest of us off ...

Video footage captures shocking moment gunman in Mercedes shoots teenager

Detectives on Merseyside are investigating the shooting on Manley Road in Huyton. Police said the victim was now in a ...

Moment gunman exits Mercedes and shoots teenager in Merseyside street

This is the moment a gunman jumped out of the back of a Mercedes car and shot a man in a "targeted" attack. Merseyside Police ...

What's the Shortest Amount of Time You Can Walk and Still Get Health Benefits?

In TODAY.com's Expert Tip of the Day, a trainer shares how even short bursts of activity can improve your health, especially if you're usually sedentary.