Use ChatGPT to spot thinking patterns that hold you back. Five prompts reveal mental loops, emotional triggers, and identity beliefs you can change.

SALT LAKE CITY — Bullying is a constant issue for children and teens, with recent reports showing that 80% of kids will be bullied before they turn 18, and 60% won't tell anyone. KSL parenting ...

A database, collecting and classifying tile-like patterns in biology, aims to be a resource and research catalyst. The human ...

Clean, expressive, and confident cross hatching isn’t just about lines—it’s about control and intent. Learn the key techniques that make your textures pop and the common traps to avoid.

In this video, I’ll go over adding the finishing details to the hutch, including the continuous grain pattern for the cabinet doors and drawers, the Japanese gouge texture on the drawer fronts, and ...

There’s a reason we tend to feel sleepy around the same time each night — and why, if we don’t set an alarm, we tend to wake up at the same time in the mornings. As long as we’re not pulling ...

Depending on the behavior, it may become automatic for you in about 66 days. Some habits may be more challenging than others, but persistence and consistency do help to develop new ones. Whether you ...

Affordable, versatile, incredibly strong and locally available, concrete is the world’s most used manmade material. But it also has a huge carbon footprint, accounting for around 8% of global ...

Curtis Moldrich is CAR magazine’s Digital Editor and has worked for the brand for the past five years. He’s responsible for online strategy, including CAR’s website, social media channels such as X ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Using your phone in bed can make it hard to fall and ...