As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Floating stools can occur due to increased gas or excess fat, often linked to diet or temporary digestive issues. While ...

Pregnancy is a wonderful time full of joy and anticipation but it also changes a woman's body in many ways. Gestational ...

That flight home must have really done another number on Jelly Roll because, upon arriving back home, his wife found him bringing in the big guns to get his stomach back on track. Bunnie Xo ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

And what can you expect during your visit? Two urologists have answers:According to Dr Axel Merseburger, spokesman for the German Society for Urology (DGU), a man should see a urologist in cases of ...

On Sunday, Natural Trendsetters is hosting its Coilture Freedom Festival that honors natural hair care, shows people techniques for hair care and features a natural hair show. The festival will ...

There’s a place in Little Rock where the wasabi is fresh, the fish is impeccable, and Arkansans have been known to set their GPS for a two-hour journey just to grab a seat at the sushi bar. Tokyo ...

Leafy greens such as spinach, kale, Swiss chard, and collard greens are among the best foods for promoting natural colon cleansing. Their high fiber content keeps waste moving through the intestine, ...