As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Grey hair can be graceful, but let’s be honest, most of us long for those shiny, jet-black strands we once had. While ...

While red chillies offer flavour and potential health benefits like boosting metabolism, excessive consumption is now linked to increased risks of oes ...

NFL quarterback Anthony Richardson suffered a fractured orbital bone, reminding us to prioritize safety with exercise ...

The basal nature of how we pine for gear may be nothing new, but the way in which we are marketed to certainly is, creating a ...

That flight home must have really done another number on Jelly Roll because, upon arriving back home, his wife found him bringing in the big guns to get his stomach back on track. Bunnie Xo ...

Almost every hospital trust in England is failing to meet the key NHS waiting time target for cancer care, a BBC analysis shows. Just three trusts out of 121 in England are treating cancer patients ...

Tens of millions of middle-aged and older Americans haven't gotten their recommended checks for early signs of potential ...

“If you notice your poop sticking to the bowl, you can try increasing your fiber intake through fruit, vegetables, and/or ...

Cancer is a lifestyle disease. Manipal Hospital oncologist Dr Nitin stresses the importance of proper diet, physical activity, and sleep.