You don’t need to buy state-of-the-art “super shoes” for your daily walk or run. Your walking shoes should be comfortable, ...

Do you struggle to walk confidently in high heels? The Munroe Walk Workshop Heels Class Tour offers a safe and empowering space for women of all levels to learn to walk in heels and master your ...

Taking therapy sessions outdoors unexpected benefits. Learn how walking ecotherapy sessions may benefit your work.

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting ...

In TODAY.com's Expert Tip of the Day, a trainer shares how even short bursts of activity can improve your health, especially if you're usually sedentary.

Dr. John Rinker reveals how backward walking, rucking, and Japanese walking improve ankle mobility, strength, and heart health for lasting wellness.

I placed one in my living room and the other in my bedroom. What makes having an under-desk treadmill convenient is that you ...

From Hokas to New Balance, these are the best walking shoes for wide feet, according to experts. They share why choosing the ...

Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...