Many people feel low or anxious on their birthdays. This is called birthday depression. It happens because of thinking about life goals and what other ...
Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.
Sertraline (Zoloft) may relieve emotional symptoms of depression and anxiety within two weeks, while physical side effects stabilize later. The research highlights how antidepressants can act on ...
Children and young people with high levels of mental health needs are struggling to receive the help they need, or to have ...
Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...
THREE conditions could “significantly” raise your risk of developing Alzheimer’s at a younger age, researchers suggest. And ...
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How To Stay Positive During Perimenopause: Science-Backed Strategies
Menopause doesn’t have to be a shadow period in a woman’s life. While the physical and emotional changes can feel ...
Depression is one of the most common mental health conditions, and some people recover with medications or therapies. However ...
SOME PEOPLE MAY EXPERIENCE WHAT THEY CALL SEASONAL AFFECTIVE DISORDER. OUR OWN ALYSSA MUNOZ JOINS US IN THE STUDIO THIS ...
So this is what happens when you work out how to channel feminine rage: you find yourself topping the leaderboard of life.
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