But there's more reason to not snooze on this iPhone update. In this week's episode of One More Thing, embedded above, I go over the biggest changes in iOS 26.1, including ways to lessen the opacity ...

I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

AMdroid provides the full set of clock features you would want on top of its alarm features. Its night clock is a great ...

The Lumie Bodyclock Luxe 700FM sunrise alarm has brightened my mornings. but there's one budget alternative already on sale ...

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...

Alarm clocks are supposed to wake you up. That is their whole purpose. The problem is that mine do not. They ring, vibrate, ...