High performers often mask what is happening, including in the workplace. But high-functioning depression can quietly erode ...

Depression is one of the most common mental health conditions, and some people recover with medications or therapies. However, for some individuals, treatment does not work, even after several ...

To fight the dark, the answer is to provide more light where it is missing. The standard treatment for SAD is bright-light therapy with a light box that delivers at least 10,000 lux of light.

However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...

Britain’s grey skies can darken anyone’s mood, but for those who suffer with seasonal affective disorder (SAD), winter can be ...

For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood.

A neuroscientist, he employed a battery of high-tech tools in devising a fast-acting therapy that targets the area of the ...

Dear House: Start with one corner, or one drawer, or even the corner of one drawer. It’s easy for all of us to get overwhelmed when faced with the daunting task of undoing clutter that took months to ...

Learn the best ways to help your partner, with advice from experts, including how to show empathy, provide encouragement, and ...

Men suffer depression frequently, but often differently than women. Their symptoms are different and easily justified as ...

The emotional impact of unemployment can be profound, experts say — but speaking up about it and building a support system can help.