A practical exploration of emotional regulation techniques, including mindfulness, cognitive reframing, and breathing ...

For much of my life, I’ve been tormented by a relentless inner voice insisting I’m never enough—no matter my many great ...

Thanksgiving can stir stress and conflict. With self-reflection, attunement, and emotional awareness, you can protect your ...

THAT’S WHEN FATOUMATA JADA, AKA FATIMA, A HOME HEALTH AIDE, ENTERED THE PICTURE. BEFORE LONG, BREDA GAVE FATIMA HIS POWER OF ...

Sen. Tim Kaine, who helped finalize the deal, defended it on CNN Monday. Kaine noted that the White House had pledged to ...

Some of the information coming out of the COP30 conference is bleak. But it’s not just COP. Climate stories can be difficult ...

The spotlight of Proposition 50 has gone cold. How can Gov. Gavin Newsom remain nationally relevant in his run for the White ...

Manipulators and game players thrive on keeping others off-balance. According to a 2022 study, by making you question your ...

TNR’s Monica Potts and Alex Shephard say the Democrats’ decision to cut a deal and end the shutdown was stupid but not ...

The Dallas Mavericks dismissed general manager Nico Harrison on Tuesday, thanks largely to a vocal fan base that couldn’t ...

It's not about winning an argument, but about keeping the peace without ignoring what hurts. These 15 therapist-recommended ...

November 12, 2025. Know what’s in store for your card. Our Tarot card reader Disha Bhatnagar reads the cards for you.