Do ten reps. This stretch brings your spine into rotation, helping it get used to that motion in a safe, gentle way. This will improve your ability to perform daily tasks like reaching the back seat ...

Britney Spears continues to speak out in the midst of the headline-grabbing roll-out of ex-husband Kevin Federline‘s upcoming tell-all memoir, You Thought You Knew. And while the singer has been ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Study finds structured 30-min sitting, 15-min standing schedule reduced back pain more effectively than personalized ratios ...

Research suggests just 30 minutes of weekly cycling can reduce pain and boost mobility, so I hopped in the saddle to put it ...

If your back is bothering you right now, or has at any point, you’re not alone. Low back pain is one of the most common injuries in the fire service (1, 2), and it’s extremely prevalent in the ...

Local job listings are returning to Facebook. You'll find openings through a dedicated tab in Marketplace. Job seekers can filter and sort listings to narrow their search. If you're looking for a job, ...

It's an ache that most of us will suffer at some point - and for millions, it can be relentless. Globally, more than 600 million adults experience some form of back pain, making it the leading cause ...

The Alberta government will introduce back-to-work legislation for striking teachers on Monday, though exactly when that will pass and when schools will reopen remains unclear. Premier Danielle Smith ...

(CNN) — Kenvue, the American company that makes Tylenol, says the US Food and Drug Administration should not make proposed changes to the product’s safety label to reflect research about a possible ...