Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety ...

It is well known that drinking water is essential for maintaining general human health, due to the crucial role the liquid ...

Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Milk is an integral part of our daily diet. The pristine white liquid has been cherished for centuries and is one of nature's ...

Former SC BlueCross Blueshield employee’s Richland County lawsuit seeks lost wages, benefits, damages, reinstatement, and ...

Starting your day with a single guava can significantly boost your health. This nutrient-dense fruit, rich in vitamin C, ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

Research shows beans are good for the body and for the planet. Here’s what to know about getting more in your diet ...

If it happens frequently or is accompanied by symptoms like pain, bloating, or diarrhoea, it may indicate digestive issues such as IBS, food intolerances, or inflammation and should be evaluated by a ...

With winter around the corner, many parents turn to Chyawanprash to boost their children’s immunity, but doctors warn that ...