If you’re a regular runner, the best thing you can do to prevent injury is start strength training. Building stronger muscles ...

They say laughter is the best medicine. Michael Miller, a cardiologist and medical professor at the University of Pennsylvania, says they’re right. Laughter is an obvious stress reliever. But Miller ...

Thermopolis attracts retirees with its healing hot springs, where seniors soak for free at Hot Springs State Park. This town of about 3,000 residents offers affordable living alongside natural health ...