An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

Children are natural yogis, fueled by flexibility and imagination. When a young girl stands in Tree Pose, with one foot raised and resting against the opposite calf, she seems both rooted to the ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

It’s a big week coming up for Jaime and Martin Amor. There’s the International Day for Yoga this Sunday (check out the Apple Watch challenge) and the next day is the beginning of WWDC20, where ...

Kids can stretch their minds and bodies during a special online session of Mentor Public Library’s Yoga Kids story time at 11 a.m., Feb. 4. The session will be led by Darlene Kelbach, a certified yoga ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. Boston-area moms (including Gisele herself) are rolling out their yoga mats and ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...

Introducing yoga to children at an early age helps them understand their bodies and emotions better. Here are some benefits listed by Himalayan Siddhaa Akshar, Yoga and spiritual leader, Founder of ...

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...