Some teams bring in practice goalies to accomplish the same thing, but too much practice time hasn't been a problem during ...

Found in berries and teas, flavonols could be key to boosting memory and sleep, if only there were a way to get the body to ...

The Trump administration says it is rescinding federal rules that were aimed at protecting vast swaths of a petroleum reserve ...

My husband James and I have been married for 11 years. It’s a reasonable stretch helped by two things that we keep separate: ...

‘Now You See Me’ sequel vanishes from memory before it’s even over A Pennsylvania sheriff struck a deal with ICE. Months ...

A good night’s sleep doesn’t just lift your mood – it can also boost your complexion. Dermatologists and other scientists say ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

Over half (57%) of respondents believed that sleep is key to maintaining a healthy lifestyle and wellbeing. But despite this, ...

A new review in Chinese Medical Journal highlights exosomes’ role in obstructive sleep apnea (OSA)-related diseases. OSA’s ...

Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and citrate.

Habits such as vaping, smoking and drinking alcohol are the strongest and most consistent accelerators of ageing. Smoking, ...

Federal shutdown pauses key programs impacting Central Georgia families ...