Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional well-being ...

In a new study published this week, researchers found that, far more than diet, exercise or loneliness, sleep quality stood ...

With a career in helping Paducah residents find better sleep, one local surgeon is recognized for his work treating ...

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.

Most people know that dragging yourself through the day on too little sleep is harmful. But growing scientific evidence now suggests that sleeping too long on a regular basis can also carry ...

Sip coffee or hot cocoa this holiday in style out of an electric guitar-shaped ceramic mug. The novelty mug retails for ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise adults get ...

Stress and anxiety are very much part of life, but that doesn’t mean you have to cope with these feelings alone. If you find ...

While these types of studies on their own can’t prove that light caused these problems, they add to a growing body of work ...

Doctors and researchers increasingly see a link between exposures to contaminated cabin air and fatal illnesses.

Narine Karapetyan is one of the Armenians forcibly displaced from Artsakh. An Iranologist, photographer and mother of two ...