Research shows higher daily step counts can mitigate risks of chronic diseases linked to prolonged sitting, emphasizing the need to reduce sedentary time.

Smartwatches aren’t always as accurate as you might think. In some cases, you’d be better off listening to your body.

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Pixel Watch users are ...

Several users across different Pixel Watch generations have reported another step-counting bug. Pixel Watch is reportedly overcounting steps for many users, even with minimal activity. Thankfully, ...

Join Josh and Ollie on this fun episode of Jolly Korean as they uncover the fascinating world of Korean counting units! Learn how Korean counters work, including specific classifiers for people, ...

Sitting at a desk every day is making exercising right increasingly important in our daily life. Dr Thomas Paloschi shares seven hacks to help get started. Exercising is a non-negotiable part of a ...

My entry into the world of wearable fitness, as with much new technology, was grudging, fitful and ultimately all consuming. In 2022, after years of monastic refusal—I already know I need to move more ...

PHILIPPINE National Police (PNP) chief Gen. Jose Melencio Nartatez Jr. on Friday said that they will be stepping up counterintelligence measures across all units to prevent infiltration and espionage ...

The Supreme Court seemed skeptical Monday that mail-in ballots received after polls close on Election Day should be counted, posing major implications for November’s midterm elections. Mississippi ...

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23:06, Tue, Mar 31, 2026 Updated: 23:08, Tue, Mar 31, 2026 The captain of a Royal Navy nuclear-armed submarine has reportedly stepped back from his role after being investigated over his relationship ...

Does your house have a concrete roof or a thatched one? What is your main cereal? Do you have internet access - or just a basic mobile phone? And how many married couples live under your roof? These ...