The developer behind Pearl has received the final go-ahead from a San Antonio panel to start building apartments, retail space and parking across East César E. Chávez Boulevard from Hemisfair. Oxbow ...

Mark Falcone’s next office building would have only one-half of the space dedicated to that purpose. “We’ve been concerned that conventional office models were not going to capture or meet the needs ...

"Hey Chatbot, build me a 6-week plan to build more muscle. Hey Chatbot, what’s the fastest way to get a six-pack? Hey Chatbot, make me a training plan to run a sub 4-hour marathon." These are just a ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Aniston, 56, is the face — and body — of Pvolve, a resistance workout method that involves small, precise exercises to target even hard-to-isolate muscles. It involves no high-impact movement and uses ...

Today is the official end-of-support date for Microsoft’s Windows 10. That doesn’t mean these PCs will suddenly stop working, but if you don’t take action, it does mean your PC has received its last ...

SMART goals are typically associated with work done by a team, but you can implement this productivity-boosting strategy for yourself in all kinds of ways on an individual level, too. Some people use ...

Even before I stepped into a gym for the first time, I decided to do a deep dive into the best gym clothes for men. Sadly, the results page yielded all the usual suspects, none of which were up to my ...

Carol M. Kopp edits features on a wide range of subjects for Investopedia, including investing, personal finance, retirement planning, taxes, business management, and career development. Somer G.

FRESNO, Calif. (KFSN) -- You don't always need weights for a good workout. In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares a few ways how bands can give you the same results.