Being socially awkward is often rooted in a variety of struggles a person may be facing. These could include low self-esteem, ...

If you or someone you know needs support, you can call or text 988 anytime to connect with trained counselors who are ready ...

You can safely discuss family estrangement by avoiding harmful clichés and embracing empathy, understanding, and acceptance.

“Some people think it’s a bad thing” not to have a child, said Porretto, who works in advertising. “I just don’t think I need to bring more people into (the world) when there’s so much here currently ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. It takes an average of 14 to 17 years for people to be diagnosed with obsessive-compulsive disorder (OCD) ...

Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...

Younger generations of Americans are increasingly citing climate change as making them reticent to have children Amanda Porretto isn't sure she'll ever have children. At 27, she is the average age of ...

Framing depression as a sign of spiritual weakness, or insufficient faith, can lead to intense shame. Studies have shown that when religious practices are associated with feelings of guilt, fear, or ...

Feeling that familiar pit in your stomach when talking about politics? Learn to steady your body, lead with shared values, and set respectful boundaries to strengthen relationships.

Amanda Porretto isn't sure she'll ever have children. At 27, she is the average age of new mothers in the United States, according to the Centers for Disease Control and Prevention. She's feeling the ...

People being on their phones a lot and mental illness are just separate things.” Gen Z says adults need to chill about their mental health.