People laugh as they take part in performing a group exercise during a laughter yoga class in St. Albans, England on 9 June ...

This 10-minute morning power yoga flow is designed for intermediate practitioners looking to build strength and energy. With ...

With a new year ahead, the American Medical Association (AMA) is offering Americans 10 evidence-based tips for staying ...

A lifestyle intervention was associated with significant reductions in BMI, urine albumin-to-creatinine ratio and eGFR for ...

Almost everyone can appreciate a functional holiday gift. But as your loved ones get older, choosing items they can actually use isn't just a practical move — it can help support their ...

A version of this article originally appeared in ROAR Forward as part of a collaboration with their quarterly ROAR Report.

‘I’ll Know It’s Christmas’: Watch this performance by the South Bay Veterans Chorus as they belt out some of your favorite ...

Rock River Center is a resource center located at 810 S. 10th St., Oregon. Activities and trips are open to all ages. Call ...

Look Better Naked! One of the most obvious yoga benefits of a regular yoga practice (3 or more times a week) will be weight ...

Meets the 3rd Tuesday of each month, 1-2:30 p.m. at the Juneau Senior Center. Share and learn about ways to adjust to vision loss. Rides are available to the meeting, but participants must arrange for ...

The Yorkville Public Library will host Pulitzer Prize-winning author Jonathan Eig on Jan. 13 and launch a Fox River ...

While the secret to their vitality isn't found in expensive supplements or miracle cures, these remarkable seniors have ...