Specifically, walking 7,000 steps per day was associated with a 47% lower risk of an early death from any cause, when ...

How you walk may matter just as much as how much you walk. A large UK study tracking more than 33,000 low-activity adults found that people who grouped their daily steps into longer, uninterrupted ...

Walk It Out America may sound like an average fitness group, but the Indianapolis-based wellness program goes far beyond ...

If you click on links we provide, we may receive compensation. Your WFH setup just got an upgrade Sian is a Commerce News Updates Editor for PEOPLE. She has covered ...

The Urevo CyberPad for Home is an extremely capable walking pad with a 14 percent incline. It's now well under $500. I'm a recent convert, mainly because it's so easy to just check if I broke 10,000 ...

Shoes squeaking in perfect unison, dozens of Japanese students move in formation through a Yokohama sports hall in training for a synchronised walking performance expected to draw thousands. For more ...

Walking a few thousand steps a day can slow cognitive decline in older adults who are at increased risk of developing Alzheimer’s disease, according to research published this month. Getting about ...

WASHINGTON — As part of next steps for the Janus Program, the Department of the Army has selected nine installations for consideration in which to site microreactor power plants, and the Defense ...

The Eagles' 11-point collapse to Georgia Tech culminated in a powerful moment for walk-on Shane Hanafin, a redshirt-junior quarterback. Unbeknownst to the rest of his team most likely—and certainly to ...

Science is clear that 10,000 steps isn’t the magic number. But that doesn’t mean there isn’t another magic number out there. A new study out of Harvard Medical School recently published in Nature ...