One of the most notable changes in the new U.S. dietary guidelines is the elevated role of protein. Protein is no longer viewed as an optional or secondary nutrient but as an essential component of ...
Companion tool for analyzing OpenAI Codex usage. Same powerful features as ccusage but tailored for Codex users, including GPT-5 support and 1M token context windows. Model Context Protocol server ...
A modern Python wrapper for the Alpaca Trading API, providing easy access to trading, market data, and account management functionality with full type safety and comprehensive testing.
New U.S. Dietary Guidelines had a very basic message: "Eat real food." The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods ...
CORE II, a new apartment building rising at Berkley Riverfront Park, is the second phase of the CORE development by NorthPoint Development. Photo taken Tuesday, Oct. 21, 2025. Tammy Ljungblad ...
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Fitness coach shares 8 walking cheat codes to boost health: Japanese interval walking to pyramid style and more
Walking is one of the simplest forms of exercise that helps us to stay fit and healthy. According to Dan Go, a fitness coach with over 20 years of experience, it “is the most underrated way to burn ...
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