Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Carl Bosma, director for Risk Advisory Services and telecommunications lead at BDO SA. Cyber attacks, security breaches and technology disruptions are top global risks, and a reactive, compliance-led ...

Naval Special Warfare Command is looking to launch a 10-day school to teach its troops how to build and fly first-person-view drones, repair them, and put operators through a final field exercise with ...

Sign up for Trump’s Return, a newsletter featuring coverage of the second Trump presidency. President Donald Trump’s plan to double the size of the ICE workforce ...

The National Hajj Commission of Nigeria (NAHCON) has commenced the nationwide verification exercise for Private Tour Operators as part of its preparation for the 2026 Umrah and Hajj operations. The ...

FORT LEONARD WOOD, Mo. — Fort Leonard Wood Soldiers are learning to operate unmanned aircraft systems, commonly called a UAS or drone, so they can incorporate the critical battlefield technology into ...

On Wednesday, Microsoft released the complete source code for Microsoft BASIC for 6502 Version 1.1, the 1978 interpreter that powered the Commodore PET, VIC-20, Commodore 64, and Apple II through ...

KANAWHA COUNTY, W.Va. (WSAZ) - Across the country, radio enthusiasts spent their weekend talking to many people around the world for the American Radio League Field Day. 17-year-old Kian Lewis learned ...

For more News, Weather, and Sports in Panama City, Florida visit: <a href="https://www.mypanhandle.com">https://www.mypanhandle.com</a> Senate advances Trump tax bill ...

Amateur radio operators in the territory will gather for the annual American Radio Relay League (ARRL) Field Day emergency readiness exercise from 1 to 5 p.m. Saturday at Leatherback Brewing Company ...

An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true. But some claim that the trending “Zone 2” training, ...