Wide receiver Jameson Williams had a career year for the Detroit Lions in 2025, finishing with highs in receptions (65), receiving yards (1,117) and touchdowns (7). Williams' receiving yards placed ...

The Las Vegas Raiders have the No. 1 pick in the 2026 NFL Draft, and they will likely take Indiana Hoosiers QB Fernando Mendoza. With a potential franchise signal-caller in the fold, the next step ...

Start with one of these five-strength training goals from fitness experts. By Alyssa Ages Getting stronger is one of the best resolutions you can make for your health. Regular strength training can ...

Former Husker lineman Adam Carriker would like to see at least six new big bodies arrive this offseason via the transfer portal. But there is more work to be done everywhere from the weight room to ...

There will be a period of heavy rain and strong winds across Massachusetts Friday. The first half of this month has been all about the cold. Fifteen of the first 16 days had below average temperatures ...

The White House is trying to rein in President Trump, using a prime-time address to keep him on script and focused on domestic policy amid slumping poll numbers and campaign-style speeches that tend ...

As rumors swirl about Alabama head coach Kalen DeBoer, the Oklahoma Sooners are preparing to host the Crimson Tide in a massive College Football Playoff game. The teams met during their regular season ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – which is exactly why so many people burn out trying to train for it. But ...

Ray Stevens has returned to work after a July heart attack and has announced a new album. “I’m trying to get strong enough to continue performing,” the Country Music Hall of Fame member said in a ...

EAST LANSING — Pat Fitzgerald pointed to a scab on the back of his knuckle. It represented much of the back story for Michigan State football’s new coach. Who he was as a player: A tough-nosed ...

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...